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Flourish as your true quiet self with lessons for confidence & wellbeing

Access 20+ self-study lessons to boost your confidence & wellbeing when you sign up for a free Quieteers Self-Study Membership

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Welcome to Quiet Connections Self-Study site.

If you're looking for our main website, go to for details about out Meet Ups, Coaching and more.

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Get Your Free Quieteers Self-Study Membership

Get Access to 20+ lessons from the team and friends of Quiet Connections, recorded live during the 2020-2021 pandemic. Confidence and wellbeing lessons available for you include:

Start your self-study today


Join our Quieteers on this self-study path and access training lessons to improve your wellbeing and confidence. 


It’s the easiest way to start your journey from socially anxious to quietly confident for free!

Quieteer Membership


Lifetime Membership

What you'll get: 

  • Attend as many lessons for confidence & wellbeing as you want.
  • Lessons are facilitated by Team Quiet & Friends covering topics such as how to use emotional freedom techniques; getting unstuck; calming breathing techniques; journalling for confidence; practising mindfulness; plus so much more!
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