Quiet Meet Up Blue Health & Writing for Wellbeing

With Strength in Feathers CIC

Gently connecting with each other and boosting our wellbeing with journaling by the sea!

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Blue Health & Writing for Wellbeing

Join us for a Quiet Meet Up writing on Gylly Beach with Emily of Strength in Feathers CIC









Blue Health & Writing for Wellbeing at Gylly Beach

Saturday 24th September 10am-Midday

Gylly Beach, Falmouth, is a perfect place to get together for a relaxing morning of writing, creativity, mindfulness, and connection in the spacious blue environment.

QC Coach & Blue Health Coach, friend, writer & Quietpreneaur, Emily Wheeler of Strength in Feathers CIC will guide you through some blue health writing prompts to increase feelings of wellbeing.

Check out Strength in Feathers CIC here:

What we’re doing: 

We'll be meeting on the beach and will have an introduction to Blue Health and Writing for Wellbeing. Please bring your own notebooks and pens, and we'll explore the beach with a creative purpose; either staying as a group or branching out and regathering from time to time, whichever you prefer.

Everyone is welcome to this workshop - including children as long as they are with an adult!

You’ll never be asked to share your writing, although there will be an opportunity to if you’d like to at the end.

Please bring suitable clothing for the weather. There is little shelter under the trees but not lots. If it’s very wet we will go into a cafe, so please bring some money to buy a drink or food if you’d like to.

Read more about the benefits of writing for wellbeing.

Meeting Point: 
We will meet at 10am by the Lifeguard Hut on Gylly Beach.  Look for Emily (pictured below).

Cost: Free. 

You must register to let us know you are coming.

Register Now

Hi, I'm Emily!

I'm running the gathering.

Our Quiet Meet Up gatherings are a safe space for those of us who are quieter and feel anxious in social situations.

You’ll be part of a friendly group of like-minded individuals with similar feelings and stories in a relaxed and welcoming environment. Use the time and space to quietly connect and enjoy yourself in a way that feels comfortable for you. 

We know how scary it can be meeting new people and going to new places so we believe that getting as far as the car park and through the door is a huge win for many of us! There's no need to set a big goal to speak and participate, you're invited to go at your own pace.

Here's what you can expect:

  • It's okay to talk, and it's okay to be quiet too. We understand that you may prefer to ease into conversation gradually, or want to simply enjoy sharing company with others. We welcome quietude and chatter.
  • We encourage you to go at your own pace. There's never any pressure to participate more than what feels right and good for you.

Where to Find Us

Gyllyngvase Beach, Falmouth, TR11 4PA

 Google Map | Street View

Gylly Beach is located on Cliff Road. As you enter the beach by the Gylly Beach Cafe, take a left and walk along the beach to reach the Lifeguard Hut. See picture.



  • By carFrom Asda follow the A39 into Falmouth - 3 Miles. At the 3rd roundabout, take the 2nd exit onto Western Terrace. Turn right onto Fenwick Road. Turn left onto Spernen Wyn Road. Continue on to Cliff Road.

  •  By Bus: Buses run daily to Falmouth from most local towns. There is a circular bus route around Falmouth (366 & 367 services) run by OTS. Plan your route here.
  • By TrainFalmouth Town Station is a 2 minute walk (0.3 Miles)


  • Gyllyngvase Long Stay Car Park
  • Up to 1 hour - £1.50
  • 1 to 2 hours -  £2.80
  • 2 to 3 hours - £4.20 
(Fees accurate at time of posting)


There is often free parking spaces available along Cliff Road, and Queen Mary Road.


Join Us

When you register, we'll will reach out to you ahead of the gathering to say hello and help ease any anxieties you may have around coming, help connect you with others, and answer any questions you have. 

Important: Covid-19 Safety Instructions

For the safety of our group, please do not attend if you or someone you live with:

  • have any Covid symptoms (including cough, temperature, change in sense of smell or taste; headache; sore throat; an unusually runny nose or sneezing)
  • Our team will have hand sanitiser available

Thank you for your help to keep all our participants and their loved ones safe.

Blue Health & Writing for Wellbeing

Let us know you're coming! 


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