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I am now accepting invitations from family and friends and I actually turn up rather than finding excuses not to go. I have had a rough couple of years, but I now have more of a positive attitude to the future and this is due to all the help I have received. Many thanks to all involved.
I've been feeling a lot better and I've gone out and met a group of new people multiple times for the first time in 3 years. I even talked to people when I was there which is insane! None of the calming techniques that have been shown to me before have worked but my coach found one that did straight away! I finally feel like I can get back on my feet and get better.
My coaching sessions with Quiet Connections have been amazing. I have come so far since I started with my coach. She has firstly helped me to identify & understand what was causing me stress & anxiety in the first place as I didn’t really know. We then explored those things and developed tools to help me cope better. The biggest thing I’ve got back is my motivation and this is honestly changing my life! What works with Quiet Connections is that it’s tailored exactly to you as an individual, I tried counselling before and it tends to be too general, one size fits all! I couldn’t recommend my Coach highly enough, she has helped me change my outlook on life so much for the better.
I’ve moved miles away from my comfort zone to places I thought I’d never be able to deal with… Thank you for the help. I didn’t think it could work but the sessions we had really helped me
Coaching Client, Truro